Rolfing is a holistic approach to working on the entire body through hands-on manipulation work. We work on the connective tissue layers, also known as fascia, and the nervous system. By working on these systems, we are creating space in the body which allows it to re-adjust itself to a more organized form. Often a brain needs to learn a new neural pathway that is more efficient, and this may be done through Rolfing Structural Integration (SI). This process may positively effect the body so it may become more functional, energized, and efficient.